Author: Samantha Bennett

22 Aug Morag Gamble – Our Permaculture Life

I would like to start with a definition of Holism: the theory that parts of a whole are in intimate interconnection, such that they can't exist independently of the whole, or can't be understood without reference to the whole, which is thus regarded as greater...

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17 Aug The Apple Pie Smoothie

An apple a day can indeed keep the doctor away. If you can blend the apples rather than juice them you can receive the benefits of the high amounts of fibre in the fruit which lower the risk of cholesterol and cardiovascular disease....

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11 Aug Russell Sturgess- The Enhances Awareness Program

As a human on a journey of self-development, spiritual enlightenment, a permaculturalist and student Naturopath, I have come to understand, through personal experience, growth of a human being and or change, in order to overcome bad habits, unhealthy lifestyle choices, disease and toxic relationships requires...

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19 Jul Asphodelo Stregganio – The Mystic of Gaianheart

Holistic health encompasses every component of a being, this including, spirituality and the beings connectedness to the universe. Spirituality of course means different things to different people and there are alternate ways in which a person can connect to the universe and their essential truth....

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