13 Aug The Beetroot Lamington Smoothie

Beetroot have shown to provide antioxidant, anti-inflammatory and detoxification support. Beetroot is high in vitamin C, Manganese (development, metabolism and antioxidant) and Choline (associated with memory, intelligence and mood), as well as Carnitine a nutrient that helps the body turn fat into energy....

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11 Aug Russell Sturgess- The Enhances Awareness Program

As a human on a journey of self-development, spiritual enlightenment, a permaculturalist and student Naturopath, I have come to understand, through personal experience, growth of a human being and or change, in order to overcome bad habits, unhealthy lifestyle choices, disease and toxic relationships requires...

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19 Jul Asphodelo Stregganio – The Mystic of Gaianheart

Holistic health encompasses every component of a being, this including, spirituality and the beings connectedness to the universe. Spirituality of course means different things to different people and there are alternate ways in which a person can connect to the universe and their essential truth....

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16 May Samantha Bennett – Vipassana

https://youtu.be/2KM8XGyu59o   For my opening blog I thought it was only fitting that I share with you the experience of which was the catalyst for personal change, inspired Love Today Holistic Living and brought me ultimate health. Earlier this year I created a space in my life...

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