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08 Nov Fruit Salad Smoothie

This is a great one for the end of the week when you have bits of this and that fruit leftover in your fridge or left over fruit salad. Don't forget to add the lime and the coconut and drink it all up!...

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17 Aug The Apple Pie Smoothie

An apple a day can indeed keep the doctor away. If you can blend the apples rather than juice them you can receive the benefits of the high amounts of fibre in the fruit which lower the risk of cholesterol and cardiovascular disease....

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